close
Sanne Vloet

Filters

  • Duration
    5-15 minutes
    15-30 minutes
    30-60 minutes
  • View By
    Newest
    Most Popular
    Top Rated
  • Type
    pilates
    stretch
    express
    strength
    meditation
  • Equipment
    light hand weights
    no equipment
    resistance bands
    ankle weights
    medium dumbbells
    foam roller
    heavy dumbbells
  • Focus Area
    full body
    upper body
    lower body
    core
  • Level
    beginner
    intermediate
    advanced
Filters

Weekly Schedule

Monday

NEW! 32 Min Knee & Wrist Friendly Full Body Pilates Workout - no equipment

32min
no equipment

Tuesday

24 Min Arms & Shoulder Strength Workout - w/ medium dumbbells

23min
medium dumbbells

Wednesday

NEW! 17 Min Inner & Outer Thigh Burn w/ ankle weights

17min
ankle weights

Thursday

45 Min Dynamic Full Body w/ light hand weights & ankle weights

44min
ankle weights,light hand weights

Friday

19 Min Toned Arms & Back Sculpt w/ light hand weights

20min
light hand weights

Saturday

35 Min Sweaty Full Body Strength Workout & Cool Down w/ medium dumbbells

34min
medium dumbbells

Sunday

Rest Day!

Take some time to recharge.