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Budget-Friendly Meal Plan
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Intro | PDF Guide | Budget-Friendly Meal Plan

3min
Day 1

5 Ingredient Granola (Budget-Friendly)

25min

Yogurt & Granola Bowl (Budget-Friendly)

5min

Crispy Quinoa & Peach Salad (Budget-Friendly)

25min

Tofu Stir Fry w/ Peanut Sauce (Budget-Friendly)

30min
Day 2

Coffee Overnight Oats (Budget-Friendly)

5min

Mediterranean Sandwich (Budget-Friendly)

10min

Mexican Black Bean Bowl (Budget-Friendly)

25min
Day 3

Breakfast Bowl (Budget-Friendly)

15min

Quinoa Superfood Salad (Budget-Friendly)

25min

Sweet Potato, Broccoli, and Tofu Sheet Pan (Budget-Friendly)

45min
Day 4

Yogurt & Granola Bowl (Budget-Friendly)

5min

Leftover Sweet Potato, Broccoli, and Tofu Sheet Pan Over Spinach (Budget-Friendly)

10min

Pesto Cauliflower Gnocchi w/ Chicken Sausage (Budget-Friendly)

20min
Day 5

Coffee Overnight Oats (Budget-Friendly)

5min

Cottage Cheese Toast w/ Pesto Drizzle (Budget-Friendly)

5min

Tuna Bowl (Budget-Friendly)

30min
Day 6

Breakfast Plate (Budget-Friendly)

10min

Quinoa Superfood Salad (Budget-Friendly)

25min

Pesto Cauliflower Gnocchi w/ Chicken Sausage (Budget-Friendly)

20min
Day 7

Grilled Peach w/ Cottage Cheese (Budget-Friendly)

15min

Mediterranean Sandwich (Budget-Friendly)

10min

Stuffed Sweet Potatoes (Budget-Friendly)

45min
Budget-Friendly Snacks
Snacks

Crispy Roasted Chickpeas (Budget-Friendly)

30min

Hard Boiled Eggs

15min