40 Min Ballet Legs w/ ankle weights & resistance band
39min
resistance bands, ankle weights
Join me for a ballet-inspired Pilates workout that will help you get long, lean legs and tone your inner and outer thighs. With fun and easy-to-follow moves, you'll strengthen and stretch your muscles while improving your balance and flexibility. This workout is great for all fitness levels and will leave you feeling strong and graceful. Beginners can follow along without using any equipment!
Workout level: Intermediate
Ankle Weights
Intensify your workouts by incorporating ankle weights, boosting muscle toning and strength.