25 Min Gentle Christmas Full Body Pilates - No Equipment
No better way to get into the holiday spirit with this gentle Christmas Full Body Pilates Flow! If you need a gentle flow between the holiday hustle and want to find time for movement, this workout is for you. It’s beginner-friendly, suitable for all levels, and you can even add ankle and hand weights if you want to spice it up a little.
Hope you enjoy it and happy holidays!
Workout Level: All Levels
15-30 Minutes
Optimize your time with workouts that can be done in under 30 minutes, easily fitting into your daily routine.