45 Min Sculpt & Tone Full Body Pilates Live Workout / light hand weights & ankle weights
Join me for a 45-minute full-body Pilates workout designed to sculpt, tone, and strengthen from head to toe. Expect plenty of deep core work to challenge your body and leave you feeling energized.
We’ll start with a dynamic warm-up, move through targeted exercises, and finish with a soothing cool-down—with upbeat music!
Workout Level: All Levels
Light Hand Weights
Spice up your routine with light hand weights, making your workouts more dynamic and effective for toned and lean arms.