42 Min Booty Builder w/ heavy dumbbells & resistance band
42min
resistance bands, heavy dumbbells
This lower body workout is all about growing that booty! Grab your heavy weights and join me for a leg and booty burn! This workout includes a warm-up, single-leg Romanian deadlifts, sumo squats, step-ups, and glute bridges. We finish with a 5-minute booty burner and cool down.
Workout level: All Levels
Dumbbells
Elevate your strength training with dumbbells, targeting various muscle groups to build strength.