40 Min Ballet Legs w/ ankle weights & resistance band

39min
resistance bands, ankle weights

Join me for a ballet-inspired Pilates workout that will help you get long, lean legs and tone your inner and outer thighs. With fun and easy-to-follow moves, you'll strengthen and stretch your muscles while improving your balance and flexibility. This workout is great for all fitness levels and will leave you feeling strong and graceful. Beginners can follow along without using any equipment! Workout level: Intermediate

Resistance Band

Add tension to your workouts, enhancing muscle activation in your lower body.