SoulSyncBody

7 Day Meditation Challenge with Jason

Monday

DAY 1 | 6 Min Body Check in & Relaxation Meditation

7min

Tuesday

DAY 2 | 7 Min Stress Relief Meditation

7min

Wednesday

DAY 3 | 8 Min Finding Balance Meditation

8min

Thursday

DAY 4 | 5 Min Morning Energy Meditation

5min

Friday

DAY 5 | 4 Min Gratitude Meditation

4min

Saturday

DAY 6 | 6 Min Sending Love Meditation

7min

Sunday

DAY 7 | 6 Min Sleep Meditation

6min