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Sanne Vloet

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  • Duration
    5-15 minutes
    15-30 minutes
    30-60 minutes
  • View By
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  • Type
    pilates
    stretch
    express
    strength
    meditation
  • Equipment
    light hand weights
    no equipment
    resistance bands
    ankle weights
    medium dumbbells
    foam roller
    heavy dumbbells
  • Focus Area
    full body
    upper body
    lower body
    core
  • Level
    beginner
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Workouts

Recipes

NEW! 17 Min Inner & Outer Thigh Burn w/ ankle weights

17min
ankle weights

26 Min Intense Pilates Workout w/ ankle weights

27min
ankle weights

53 Min Cardio & Pilates Full Body Fusion w/ ankle weights & medium dumbbells

51min
ankle weights,medium dumbbells

40 Min Wrist Friendly Sculpt Pilates w/ light hand weights & ankle weights

40min
ankle weights,light hand weights

35 Min Knee Friendly Pilates Workout - No Kneeling, Squats or Lunges w/ ankle weights

34min
ankle weights

21 Min Full Body Pilates Sweat w/ ankle weights

21min
ankle weights

10 Min Toning Arm Workout w/ ankle weights

9min
ankle weights

17 Min Quick Full Body Sculpt w/ light hand weights & ankle weights

17min
ankle weights,light hand weights

47 Min Advanced Inner & Outer Thigh Workout w/ ankle weights

47min
ankle weights

22 Min Standing Leg & Booty Sculpt - w/ chair & ankle weights

22min
ankle weights

45 Min Dynamic Full Body w/ light hand weights & ankle weights

44min
ankle weights,light hand weights

Day 1 - 35 Min Full Body Pilates w/ light hand weights & ankle weights

36min
ankle weights,light hand weights

Day 10 - 29 Min Re-Energizing Full Body w/ light hand weights & ankle weights

27min
ankle weights,light hand weights

Day 9 - 32 Min Long Lean Leg Workout w/ ankle weights

31min
ankle weights

Day 6 - 32 Min Cardio & Pilates Fusion w/ light hand weights & ankle weights

33min
ankle weights,light hand weights

Day 5 - 38 Min Lower Body Pilates Workout w/ ankle weights

38min
ankle weights

20 Min Head to Toe Sculpt - w/ light hand weights & ankle weights

20min
light hand weights,ankle weights

45 Min Advanced Lower Body Toning Workout w/ light hand weights & ankle weights

45min
resistance bands,ankle weights

15 Min Total Body Express Workout w/ ankle weights

15min
ankle weights

21 Min Beginner Full Body Sculpt w/ ankle weights

21min
ankle weights