35 Min Full Body Pilates w/ light hand weights & ankle weights

ankle weights, light hand weights

This pilates workout targets all muscle groups mixed with a few ab burners.

2 Week Summer Challenge

This challenge includes 14 days of Pilates x Strength training and a guided meal plan, including daily breakfast, lunch, and dinner recipes. Get ready to transform your body and mind! This challenge is all about getting in your best shape mentally and physically.